Keep in shape throughout your pregnancy with our antenatal fitness classes. Enjoy pregnancy Pilates and Yoga to help strengthen, tone and prepare you for birth, or try our Vibe fitness class designed to maintain your cardio, tone, strengthen and energise you throughout pregnancy and beyond. All classes suitable from 14 weeks. Happy Days!

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OUR PREGNANCY CLASSES

Pilates is a safe way to help you stay strong, flexible and toned throughout pregnancy. […]

Pregnancy is a wonderful time to practice yoga. It can increase energy levels and help you […]

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